Cactus fiber anyone? If you had told me that I would be testing a weight loss diet program that had me consuming brown seaweed extract and cactus fiber, I would say...
Tag - weight loss drinks
One of the leading health issues in society today is the growing number of obese people and obesity rates. I remember when I had my pre-employment medical examination...
We have all heard about those fad diets like the grapefruit diet or the apple diet. I am here to tell you diets that work. All of those diets are fad, crash...
A fatty liver diet should focus on shedding pounds and reducing excess fat in the body. By reducing excess fat consumption, the opportunity for fat congestion in the...
With the advent of modern medicines, the lifespan of an average human being has grown. However, with the advent of modern technology, the same human being has grown way...
One of the biggest challenges you face during your weight loss program is to stay motivated.It happens because you do not want to change your habits, or simply put, you...
How to lose belly fat fast, or the layer of fat found your abdomen, is a common enough question. Excess belly fat is turning out to be more serious than fat in other...
Walking for general fitness I am not against walking for weight loss and general fitness and I think that is has some value when it comes to healthy weight loss. I just...