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healthy diet for runners

Healthy Diet For Runners

If you’re looking for a healthy diet for runners, you must be very careful not to eliminate any major food groups, especially carbohydrates...

Disease Prevention

How to Cut Your Cancer Risk by 50%

How to Cut Your Cancer Risk by 50%

The first step is to create a cancer-resistant environment in your body. Cancer is a disease we give to ourselves (not always) and can develop in any...

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