MUST READ

LATEST

Sex and Weight Gain/Loss – Facts, Myths, and Secrets

Sex provides a wealth of benefits to humans. But what we are even more obsessed with is the idea of sex as a workout technique! It sounds appealing, right? Think about it…wouldn’t…

The Keto Diet for Biginners- The Ultimate Guide (videos + sample meal plan)

For many people, the ketogenic diet is a great option for weight loss. It is very different from ordinary weight loss diets, and allows you to eat a diet that consists of…

Weight Loss Pills: The Complete Guide

Weight loss pills are among the most controversial topics out there, partly due to the lack of reliable information on their safety and effectiveness. You’ve probably heard of many different types of…

Best Nutritional Supplements For Weight Loss

Even without trying to lose weight, there’s no question any more about the importance/necessity for taking food grade vitamin/mineral supplements. The fact is the foods we’re supposed to be getting all our…

Best Weight Loss Plans and Programs

You’re not alone. That’s the number one thing to remember. Losing the weight can be difficult and can become a depressing issue for many people. Let’s talk about some weight loss facts…

Quick Colon Cleanse Benefits – Could This Be the Trick to Rapid Weight Loss?

We should all consider ourselves fortunate that we live in an age of such extensive medical and dietary knowledge. We all have within us the means to be fit, healthy, and happy.…

Beginning Signs of Diabetes – Early Detection of Diabetes

Diabetes is known as one of the “silent killer” diseases. Over 23 million people in the United States have diabetes; only about three quarters of them know they have the disease. The…

Losing Weight Rapidly Without Surgery – How I Discovered a Basic Rapid Weight Loss Technique

This article is intended to let you know how I came to discover a method of weight loss that allows my patients to lose about 1 pound a day safely and with…

Can a High Fat Diet be Healthy?

Many health conscious people strive for a low-fat diet. But you could be missing out on many health benefits such weight loss and a strong cardiovascular system if you miss the essential…