Tag - how to lose weight fast

You might be tired because of scrolling on your web pages all day searching for a natural weight loss plan that is convincing enough to follow. But all youRead More

The Keto diet involves going long spells on extremely low (no higher than 30g per day) to almost zero g per day of carbs and increasing your fats to a reallyRead More

Your fast weight loss diet plan is worth it only when it is fat loss and not muscle loss. The crash diets and fad diet programs make you lose your muscleRead More

Even without trying to lose weight, there’s no question any more about the importance/necessity for taking food grade vitamin/mineral supplements. TheRead More

You’re not alone. That’s the number one thing to remember. Losing the weight can be difficult and can become a depressing issue for many peopleRead More

We should all consider ourselves fortunate that we live in an age of such extensive medical and dietary knowledge. We all have within us the means to be fitRead More

Diabetes is known as one of the “silent killer” diseases. Over 23 million people in the United States have diabetes; only about three quarters ofRead More

This article is intended to let you know how I came to discover a method of weight loss that allows my patients to lose about 1 pound a day safely and with noRead More