Counting calories is an essential routine for people trying to either lose or gain weight. A calorie is the amount of heat needed to raise the temperature ofRead More
Category - Fitness
The effect of caffeine on cognitive functioning is a widely debated topic. Depending on one’s consumption habits, this substance, which is mainly consumed inRead More
So alarming is the prevalence of obesity in America that the condition is now considered a public health crisis. The country is ranked as the 13th most obeseRead More
One of the problems faced by many is a lack of awareness of various components of weight loss. The first step in your weight loss effort is the calculation ofRead More
Known for its strong dark reddish-brown color, Assam black tea is one of the favorite drinks among tea lovers. Weight loss is one of the numerous healthRead More
What Can You Eat On A Ketogenic Diet? A ketogenic diet is basically a diet which converts your body from burning sugar to burning fat. Around 99% of theRead More
Weight loss: what works for women doesn’t necessarily work for men. Compared to women, men rarely seek professional advice when it comes to weight lossRead More
